CrossFit CrossFit is our signature program. Each 60 minute class is packed with a variation of endurance, bodyweight, free-weight, and barbell elements.
Fusion Fusion is our premier cardio and body weight program. Expect high intense internal workouts paired with the best yoga movements as a cool down.
Challenge Whether you're looking for a jump start back into your fitness journey or wanting to get started, our beginner Challenge classes are the perfect fit. Through this 6- week Challenge you will learn the basics of exercise, nutrition, and a healthy lifestyle.
Barbells This class is for anyone looking to improve their barbell lifts. We start with the big three: snatch, clean, and jerk, then add in your favorite power lifts, squat and deadlift.
Kettlebells Put the gym in the palm of your hand with our 60 minute high intense Kettlebell class that packs a punch.