Kettlebell Classes

Whole-Body Workouts With Kettlebells

Us­ing the prin­ci­ples of Hard­Style ket­tle­bell train­ing, our ket­tle­bell class is specif­i­cal­ly de­signed to in­crease strength, hy­per­tro­phy, mo­bil­i­ty, car­dio­vas­cu­lar con­di­tion­ing, and flex­i­bil­i­ty, all with one tool. And be­cause we lim­it the tool, many peo­ple of­ten see better re­sults since they have the time and fo­cus to get REAL GOOD with that tool. If barbells in­tim­i­date you but you still want to get strong, or if you love the idea of min­i­malist train­ing, then this class will sure­ly be the miss­ing piece in your puz­zle.